Everbody benefits from one to one personal training programmes. The training programmes are unique, creative and dynamic and the goal is just one thing - your results. An initial physical analysis is created to a programme tailored for you taking into account of your current fitness levels, potential injuries, limitations and nutrition. You also get one to one support with your current training outside the gym, your diet and your lifestyle, complemented by the outstanding service from Jason.

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Jason Allen Personal Trainers inputs a wide range of advanced techniques and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance. You can choose to purchase sessions, or packages (no membership fee needed) and, while Jason recommend you commit to at least two sessions a week, we're realistic about how day-to-day demands can impact on your schedule.

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Jason Allen Personal Trainers guarantees his commitment alongside your own with guaranteed results, fast!